Now accepting Cigna & Aetna

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Now accepting Cigna & Aetna 〰️

Welcome to
Resilient Spirit Counseling

Our therapists specialize in treating Obsessive Compulsive Disorder, Eating Disorders, and other Anxiety Disorders.

Currently only offering virtual sessions.

From the outside it looks like you have it all together…

You’re successful, you’re great in school or work, you’re a great friend, but somehow you don’t feel good enough. You still feel plagued by anxiety, doubt, perfectionism, and your eating disorder, but you don’t know how to make it stop.

Take a moment:

Imagine a life filled with confidence and self compassion.

What does that look like and feel like? What gets in the way of you imagining this? Are there any thoughts or beliefs about this?

You can have the life you imagined. A life where you’re not ruled by your anxiety, OCD, or eating disorder. You no longer have to seek reassurance or outside validation to know you’re enough.

You are able to do everyday things and not give in to compulsions. You’re able to go out to eat and not focus on the calories, but instead be able to enjoy the present moment.

These questions are just some of the things that we can explore in therapy. Therapy isn’t always easy and it can get a little messy, but it can be worth it.

“To live with courage, purpose, and connection—to be the person whom we long to be—we must again be vulnerable. We must take off the armor, put down the weapons, show up, and let ourselves be seen.”

Brene Brown

Schedule Your Complimentary Consultation Today

At Resilient Spirit Counseling, we warmly welcome our clients to embark on a journey of healing and self-discovery. We strive to provide a nurturing and supportive environment where individuals of all ages - children, teens, and adults - can express their thoughts and feelings freely. We use your unique story and personality in order to tailor the treatment that is best for you. We believe recovery is possible, but you have to be willing to take the first step.

Contact Us

It can feel overwhelming and uncomfortable reaching out for help, and you can do it. If you would like to schedule a free 15 minute consultation, please provide your information below and I’ll reach out to you promptly. I look forward to connecting with you and learning how I can best help!