Now accepting Cigna, Aetna, UHC & BCBS of NC
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Now accepting Cigna, Aetna, UHC & BCBS of NC 〰️
Welcome to
Resilient Spirit Counseling
Our therapists specialize in treating Obsessive Compulsive Disorder, Eating Disorders, and Athletes, other Anxiety Disorders.
Currently only offering virtual sessions.
From the outside it looks like you have it all together…
You look like you have it all together. You're successful, dependable, and driven—but underneath the surface, you're exhausted from trying to meet impossible standards. You're constantly second-guessing yourself, worrying about what others think, and battling an inner critic that never seems to quiet down.
Everyone Sees Your Performance. Few See the Pressure Behind It.
You train hard, compete hard, and push yourself to be your best. From the outside, people see an athlete who's committed and successful. What they don't see is the anxiety before competition, the constant self-criticism, the fear of letting others down, or how much your performance can affect how you see yourself.
Take a moment:
Imagine a life filled with confidence and self compassion.
What does that look like and feel like? What gets in the way of you imagining this?
You deserve a life that isn't defined by anxiety, OCD, an eating disorder, perfectionism, or the pressure to perform.
Imagine feeling more present in your life, more flexible in your thinking, and more connected to the people, experiences, and values that matter most to you.
Therapy isn't always easy, and sometimes it can get a little messy. But on the other side is the opportunity to build a life that's guided by who you are, not by fear, self-criticism, or impossible standards.
“To live with courage, purpose, and connection—to be the person whom we long to be—we must again be vulnerable. We must take off the armor, put down the weapons, show up, and let ourselves be seen.”
Brene Brown
Schedule Your Complimentary Consultation Today
At Resilient Spirit Counseling, we warmly welcome our clients to embark on a journey of healing and self-discovery. We strive to provide a nurturing and supportive environment where individuals of all ages - children, teens, and adults - can express their thoughts and feelings freely. We use your unique story and personality in order to tailor the treatment that is best for you. We believe recovery is possible, but you have to be willing to take the first step.
Contact Us
It can feel overwhelming and uncomfortable reaching out for help, and you can do it. If you would like to schedule a free 15 minute consultation, please provide your information below and I’ll reach out to you promptly. I look forward to connecting with you and learning how I can best help!
